Chelsea Cooper, PsyD

My Process

Starting therapy is a big step, and I'm here to make that transition feel supportive and empowering. I work with pre-teens, teens, and adults to build skills that boost confidence, reduce anxiety and depression, and foster a stronger sense of self. Whether you're navigating PTSD, depression, anxiety, or simply looking to better understand yourself, therapy is a collaborative process tailored to you. I draw from approaches like CBT, CPT, and motivational interviewing, but your goals and voice always guide our work. Together, we’ll build practical tools for growth, healing, and lasting change—because in therapy with me, you're not alone; you have a partner every step of the way.

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